The Biceps seem to be the most required and desired muscle to have bulging out of you physique. I honestly don't understand it but so many others seem to.

Whether your impressing a girl in a club, your mate in a club or your Nan at a wedding reception. For some stupid reason everyone associates biceps with strength and power.

I've never seen a man pull a girl by showing the separation in his Hamstring!!​​​​

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