Before you even think about growing your penis you need to make sure your not making it smaller.
Tick off the list below before you start the growth process!
Tick off the list below before you start the growth process!
By viewing this sight and going any further you are confirming that you are of mature enough age in your country, state, caravan site, barracks or general area.
STEP ONE
1. Smoking can cause a smaller penis
Smoking constricts your arteries. When your arteries constrict they are incapable of filling completely with blood, which the penis relies on for an erection. Your erection will be maximized if the blood vessels in your penis can fill completely with blood, therefore I suggest you quit smoking if you want to maximize your hardon. When limp your penis won't shrink, however to maximize your erection and to allow proper blood flow to your penis I suggest you put down the tobacco products. Think longterm guy not shorterm. Consider also that smoking has been linked to Erectile Dysfunction in men.
2. Use it or loose it
You need to have erections regularly to keep your penis in shape. "It has to be essentially exercised," says Tobias Kohler, MD, MPH, assistant professor of urology at Southern Illinois University School of Medicine, in Springfield, Ill.
To maintain a healthy tone, the smooth muscle of the penis must be periodically enriched with oxygen by the rush of blood that engorges the penis and makes it erect, Kohler tells WebMD.
If a guy is physically able to get erect, but never has erections during the day -- maybe he finds himself in very un-erotic circumstances for a long time -- he needn't worry. The brain has an automatic penis maintenance function built in.
So make sure your getting an erection a few times a day at least. This section might help PORN!
3. Show off what you've got
No matter how hung you are, if you've got a massive belly it will hide your penis and make it look smaller! What men describe as shrinking is really nothing more than gaining weight at the base of the penis. So next time you wonder can your penis shrink, think about how much exercise have you done lately.
The majority of men put weight around the middles and the pubic mound begins to cover the base. The shrinking penis can occur because you are not as in shape as you used to be and you lost your muscle fitness.
Of course this weight gaining can be caused by an unhealthy, rich in fat diet or it can happen with old age. The treatment is losing weight, but if the problem persists and affects your sexual life, try visiting a plastic surgeon.
If you are healthy enough and aren’t predisposed to other illnesses, he could perform a liposuction at the base of your penis. But this can be done only if you have something abnormal. FAT LOSS HELP HERE!
4. Jerking off excessively, chips away at your buddy
Can your penis shrink due to excessive masturbation? Some specialists think so. Frequent masturbation can affect the nervous system because of the excitement caused by the act itself.
You may think that your penis is shrinking because of tissue damage that can happen due to intense penis rubbing. But how does a penis shrink because of all these activities? Well, the medial term is called atrophy. When the brain does not receive back the energy he has supplied for the masturbation rounds, atrophy will occur in the penis and reduce its size little by little. This means that during masturbation you will burn energy from your brain and reduce your penis. It may sound incredible, but doctors confirm it.
Excessive masturbation can also lead to impotence and a man doing it too much might not be able to hold an erection during a real sexual act. (Wanking can feel so good that sex feels shit!)
Another thing that can lead to penis reduction is the physical damage that the male organ has to suffer every time it gets jerked off. The penis is made of spongy tissue, so abrasions and scar tissues can occur. These scar tissue's that have been formed don't allow blood to flow into the penis. This does not happen during the sexual act because the vagina’s natural lubricant will moist the organ and reduce friction, not causing penis shrinking.
5. Steroids steal your mojo
First i just want to clarify steroids DO NOT shrink your penis, if anything while your on a cycle they probably make it bigger due to increased testosterone. How ever the problem occurs when you come off a cycle, even with PCT your body will crash. Now with all your new found muscle mass and lack of testosterone, your penis is crying out blood and test.
So you may think this is a temporary problem as your muscles will either shrink and demand less blood or your body will adapt and produce more blood. But as you all ready read in point 2 constantly having not full erections can cause shrinkage!
This together with the lack of sexual drive you will have meaning you get less erections, could potentially be causing a double problem!
The simple solution then is sexual performance enhancing aids like Viagra, to make sure you get a full erection and defiantly get a erection at least!!
Smoking constricts your arteries. When your arteries constrict they are incapable of filling completely with blood, which the penis relies on for an erection. Your erection will be maximized if the blood vessels in your penis can fill completely with blood, therefore I suggest you quit smoking if you want to maximize your hardon. When limp your penis won't shrink, however to maximize your erection and to allow proper blood flow to your penis I suggest you put down the tobacco products. Think longterm guy not shorterm. Consider also that smoking has been linked to Erectile Dysfunction in men.
2. Use it or loose it
You need to have erections regularly to keep your penis in shape. "It has to be essentially exercised," says Tobias Kohler, MD, MPH, assistant professor of urology at Southern Illinois University School of Medicine, in Springfield, Ill.
To maintain a healthy tone, the smooth muscle of the penis must be periodically enriched with oxygen by the rush of blood that engorges the penis and makes it erect, Kohler tells WebMD.
If a guy is physically able to get erect, but never has erections during the day -- maybe he finds himself in very un-erotic circumstances for a long time -- he needn't worry. The brain has an automatic penis maintenance function built in.
So make sure your getting an erection a few times a day at least. This section might help PORN!
3. Show off what you've got
No matter how hung you are, if you've got a massive belly it will hide your penis and make it look smaller! What men describe as shrinking is really nothing more than gaining weight at the base of the penis. So next time you wonder can your penis shrink, think about how much exercise have you done lately.
The majority of men put weight around the middles and the pubic mound begins to cover the base. The shrinking penis can occur because you are not as in shape as you used to be and you lost your muscle fitness.
Of course this weight gaining can be caused by an unhealthy, rich in fat diet or it can happen with old age. The treatment is losing weight, but if the problem persists and affects your sexual life, try visiting a plastic surgeon.
If you are healthy enough and aren’t predisposed to other illnesses, he could perform a liposuction at the base of your penis. But this can be done only if you have something abnormal. FAT LOSS HELP HERE!
4. Jerking off excessively, chips away at your buddy
Can your penis shrink due to excessive masturbation? Some specialists think so. Frequent masturbation can affect the nervous system because of the excitement caused by the act itself.
You may think that your penis is shrinking because of tissue damage that can happen due to intense penis rubbing. But how does a penis shrink because of all these activities? Well, the medial term is called atrophy. When the brain does not receive back the energy he has supplied for the masturbation rounds, atrophy will occur in the penis and reduce its size little by little. This means that during masturbation you will burn energy from your brain and reduce your penis. It may sound incredible, but doctors confirm it.
Excessive masturbation can also lead to impotence and a man doing it too much might not be able to hold an erection during a real sexual act. (Wanking can feel so good that sex feels shit!)
Another thing that can lead to penis reduction is the physical damage that the male organ has to suffer every time it gets jerked off. The penis is made of spongy tissue, so abrasions and scar tissues can occur. These scar tissue's that have been formed don't allow blood to flow into the penis. This does not happen during the sexual act because the vagina’s natural lubricant will moist the organ and reduce friction, not causing penis shrinking.
5. Steroids steal your mojo
First i just want to clarify steroids DO NOT shrink your penis, if anything while your on a cycle they probably make it bigger due to increased testosterone. How ever the problem occurs when you come off a cycle, even with PCT your body will crash. Now with all your new found muscle mass and lack of testosterone, your penis is crying out blood and test.
So you may think this is a temporary problem as your muscles will either shrink and demand less blood or your body will adapt and produce more blood. But as you all ready read in point 2 constantly having not full erections can cause shrinkage!
This together with the lack of sexual drive you will have meaning you get less erections, could potentially be causing a double problem!
The simple solution then is sexual performance enhancing aids like Viagra, to make sure you get a full erection and defiantly get a erection at least!!
