For some reason there has been research done on music and training. It seems to indicate that training without music is inferior to training with music.

Were not talking Step's however. And i hope everyone would agree that certain types and certain songs do more for weight lifters than others.

Here's a good selection to get you PUMPED!

AND HERE'S A RANDOM LINK​​​​​​​​​ ;)
www.listentoyoutube.com/​
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