So you join the gym, you read about training, you go back to the gym, you read about diet, you go back to the gym, you read about supplements, you go back to the gym!
It takes a lot of reading before you can really learn how to make some solid progress!
And i don't know about you but I'm fed up of reading and even more bloody reading! This is 2012 remember, so ditch the books and endless reels of website text (except this one) and come watch and listen your way to learning the ropes to your dream physique!
It takes a lot of reading before you can really learn how to make some solid progress!
And i don't know about you but I'm fed up of reading and even more bloody reading! This is 2012 remember, so ditch the books and endless reels of website text (except this one) and come watch and listen your way to learning the ropes to your dream physique!
The only gym based website where ALL opinions are published.
Join now, join the debate.
VIDEOS
ARTICLES ON....
INTERNET WISE GUYS
These are the guys that like to take their findings public, see what works for them and experiment.
These are the guys that like to take their findings public, see what works for them and experiment.
MOTIVATION/OTHER
Looking to get back into the gym die hard style! Your search ends here, now just get to the gym!
Looking to get back into the gym die hard style! Your search ends here, now just get to the gym!
PRO ADVICE
No one knows better than the people who are payed to change and maintain their bodies.
No one knows better than the people who are payed to change and maintain their bodies.
FILMS/DOCUMENTARIES
From classics like Pumping iron to modern films like road to the Olympia.
From classics like Pumping iron to modern films like road to the Olympia.
