Nothing will make your X shape look wider on top than your shoulders (specifically your Lateral Deltoids). That's why people train them so hard.
But the shoulders take part in every pose, whether your showing a girl your massive arms or doing a rear double bicep, a area of your shoulder is always coming into play.
Learn how to train them with the articles below.
But the shoulders take part in every pose, whether your showing a girl your massive arms or doing a rear double bicep, a area of your shoulder is always coming into play.
Learn how to train them with the articles below.
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SHOULDERS
ARTICLES ON....
SHOULDER ARTICLES/PROGRAMMES
BOULDER SHOULDERS
Wanting shoulders that look like basketball's? I'm guessing that's why your here! instantly add width to your upper body while shrinking your waist, just by making your shoulders grow.
ARNOLD SHOULDER PRESS
Add this great exercise into your shoulder routine for instant pumps and growth that should soon follow. Fantastic move from one of the greats.
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Let the Internet "pro's" help you out!
Let the Internet "pro's" help you out!
