Hi dudes I'm Jonno Roberts the creator and owner of Completely-anabolic.com, now I'm not the all knowing guru at the gym and neither do I have a Mr Olympia winning body. But I've trained with some of the best and tried to absorb as much as I can in the 5 years I've been training weights. Listen to what i have to say if you don't like it each article has comments section and shout what you like down there!! 

But don't just have a bitch and a moan, if you think you can do better then get in touch and have your name in lights. Don't criticise unless you think you can do better, and your willing to put your opinions to the world!!


jonno@completely-anabolic.com
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a slow and steady approach to gaining weight while keeping your body in a healthy way. You shouldn't get too much bad wind with this!!

NEEDING MUSCLE FAST!!!
with summer approaching far too quickly, starting to see a little more flesh on people than your expected at this time of year?! This should help you gain a little, but isn't sustainable!!